816-425-5870
rob@velocityacademy.org
16514 Cornerstone Drive, Belton, MO 64012
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Mind & Body Fitness

Mind & Body Fitness

Intermediate Level
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30 min 250 KCals
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Break-Thru Fitness

Break-Thru Fitness

Advanced Level
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60 mins 323 KCal
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Body Building

Body Building

Advanced Level
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60 mins 423 KCal
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Cardio Circuit

Cardio Circuit

Intermediate Level
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60 mins 585 KCal
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CrossFit

CrossFit

Advanced Level
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90 mins 600 KCal
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Aqua Aerobics

Aqua Aerobics

Beginner Level
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60 mins 250 Kcal
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Pilates

Pilates

Intermediate Level
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60 mins 350 KCal
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Zumba

Zumba

Beginner Level
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60 mins 500 KCal
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Yoga

Yoga

Beginner Level
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60 min 150 KCal
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Get Better Results & A ton of Fun

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Classes Weekly Schedule

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Cardio Circuit
11:00 am - 12:00 pm
Cardio Circuit
Body Building
12:00 pm - 1:00 pm
Body Building
Break-Thru Fitness
12:00 pm - 1:00 pm
Break-Thru Fitness
Pilates
6:00 pm - 7:00 pm
Pilates
CrossFit
6:00 pm - 7:00 pm
CrossFit
With Mark Nussbeck
Body Building
6:00 pm - 7:00 pm
Body Building
With Mark Nussbeck
Break-Thru Fitness
6:00 pm - 7:00 pm
Break-Thru Fitness
Cardio Circuit
7:30 pm - 8:30 pm
Cardio Circuit
With Rob Shoemaker
Aqua Aerobics
10:00 am - 11:00 am
Aqua Aerobics
Cardio Circuit
10:30 am - 11:30 am
Cardio Circuit
Yoga
2:00 pm - 3:00 pm
Yoga
Aqua Aerobics
5:00 pm - 6:00 pm
Aqua Aerobics
Pilates
6:00 pm - 7:00 pm
Pilates
CrossFit
6:00 pm - 7:00 pm
CrossFit
With Katie Giacone
Body Building
7:30 pm - 8:30 pm
Body Building
Break-Thru Fitness
7:30 pm - 8:30 pm
Break-Thru Fitness
Yoga
8:30 am - 9:30 am
Yoga
With Rob Shoemaker
Aqua Aerobics
11:00 am - 12:00 pm
Aqua Aerobics
Zumba
2:00 pm - 3:00 pm
Zumba
Cardio Circuit
3:00 pm - 4:00 pm
Cardio Circuit
Pilates
5:00 pm - 6:00 pm
Pilates
With Mark Nussbeck
CrossFit
6:00 pm - 7:00 pm
CrossFit
Body Building
7:00 pm - 8:00 pm
Body Building
Break-Thru Fitness
7:00 pm - 8:00 pm
Break-Thru Fitness
With Rob Shoemaker
Cardio Circuit
10:00 am - 11:00 am
Cardio Circuit
Mind & Body Fitness
10:30 am - 11:00 am
Mind & Body Fitness
Body Building
4:00 pm - 5:00 pm
Body Building
With Mark Nussbeck
Break-Thru Fitness
4:00 pm - 5:00 pm
Break-Thru Fitness
Pilates
6:00 pm - 7:00 pm
Pilates
CrossFit
6:00 pm - 7:00 pm
CrossFit
Yoga
8:30 pm - 9:30 pm
Yoga
Aqua Aerobics
10:00 pm - 11:00 pm
Aqua Aerobics
With Jeremy Cologna
Mind & Body Fitness
11:30 am - 12:30 pm
Mind & Body Fitness
Body Building
12:00 pm - 1:00 pm
Body Building
Break-Thru Fitness
12:00 pm - 1:00 pm
Break-Thru Fitness
Cardio Circuit
1:00 pm - 1:00 pm
Cardio Circuit
Yoga
2:00 pm - 3:00 pm
Yoga
CrossFit
6:00 pm - 7:00 pm
CrossFit
With Mark Nussbeck
Cardio Circuit
8:00 pm - 9:00 pm
Cardio Circuit
With Jeremy Cologna
Aqua Aerobics
8:30 pm - 9:30 pm
Aqua Aerobics
Zumba
10:30 am - 11:30 am
Zumba
Yoga
2:00 pm - 3:00 pm
Yoga
With Jeremy Cologna
Cardio Circuit
2:30 pm - 3:30 pm
Cardio Circuit
With Rob Shoemaker
Body Building
5:30 pm - 6:30 pm
Body Building
With Mark Nussbeck
Break-Thru Fitness
5:30 pm - 6:30 pm
Break-Thru Fitness
With Rob Shoemaker
Pilates
6:00 pm - 7:00 pm
Pilates
CrossFit
6:00 pm - 7:00 pm
CrossFit
With Katie Giacone
Yoga
7:00 pm - 8:00 pm
Yoga
Aqua Aerobics
12:00 pm - 1:00 pm
Aqua Aerobics
Yoga
2:00 pm - 3:00 pm
Yoga
Body Building
4:00 pm - 5:00 pm
Body Building
Break-Thru Fitness
4:00 pm - 5:00 pm
Break-Thru Fitness
CrossFit
6:00 pm - 7:00 pm
CrossFit
Zumba
9:00 pm - 10:30 pm
Zumba
With Mark Nussbeck
Pilates
10:30 pm - 11:30 pm
Pilates
Cardio Circuit
10:30 pm - 11:30 pm
Cardio Circuit

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Velocity Academy : Baseball & SoftballTeam Tryout Registration

Interested in playing on one of Velocity Academy's Baseball or Softball teams? Let us know and we'll make sure to keep you in the loop and up-to-date with our latest team news. Don't hesitate to call if you have any questions. Call Rob Shoemaker at 816-425-5870.

Sign Up for Tryouts